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Pick Your Bundle

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  • Best Value

    All Inclusive

    1,200$
     
    GOAL: help you establish a firm foundation in fitness and nutrition from a holistic perspective
    Valid for 4 months
    • 24 PT sessions
    • Catalog of workouts completed
    • Food Sourcing Guide
    • 7-9 lifestyle coaching sessions
    • BONUS: nutritional guideline for you (with John and Charity)

  • Personal Training Bundle

    900$
     
    Perfect for those looking to learn how to exercise efficiently and effectively.
    Valid for 4 months
    • 24 PT sessions
    • Catalog of completed workouts

  • Lifestyle Coaching Bundle

    250$
     
    GOAL: to educate and empower you while improving your overall health and wellness
    Valid for 4 months
    • 5-6 lifestyle coaching sessions
    • Summary of session notes
    • Snacking Guide
    • Food Sourcing Guide

  • Online Fitness Coaching

    66$
    Every month
    3 month workout program provided with biweekly check ins for those with previous experience.
    Valid for 3 months
    • 2-3 personalized workouts per week
    • Messaging during business hours
    • Biweekly check-in calls

  • "Gains 4 Days"

    1,800$
     
    For those looking to learn how to exercise efficiently and effectively as part of a daily rhythm.
    Valid for 4 months
    • 48 PT sessions
    • Catalog of completed workouts
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